FlowArt: Dot-by-Letter, Holiday Helpers

2026 Holiday Collection. Lifelines FlowArt® Pads are guided art meditations designed to help you access a calming flow state. Each scene is crafted to encourage repetitive, relaxing movements that promote mindfulness and reduce stress.

FlowArt Dot-by-Letter Holiday Helpers is a meditative dotting activity: use the guided letter key to fill the page with vibrant dots.

What's included

• Full-sized pad, providing 20 Hours of Flow
• 20 meditative scenes
• 4 double-sided markers with dotted tips (8 vibrant colors)
• Detachable marker storage tray for easy use and portability

How to use

1. Choose a color for each letter using the key at the top of the page.
2. Fill in the dots with the markers: press firmly for larger letters and tap lightly for smaller ones, one letter at a time.
3. Watch your colorful dot design gradually come to life.

Patent pending.